Tad the Diet Coach

Tad the Diet Coach shares nutrition techniques, sample diet plans, healthy living ideas and innovative health information geared toward the topics of losing fat, gaining muscle, and encouraging optimum health.

Tad also shares inspirational fitness industry celebrity workouts, insights, and lifestyle videos that are encouraging, fun and inspirational.

Tads video selections also include insights into meditation, alternative healing, Western medicine innovations, fitness contests, mindfulness training, and positive mindset practices to enhance the life you are creating.